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Vegan Cauliflower Buffalo Wings

Course: Main Course
Keyword: easy recipes, healthy, vegan, vegan recipes, vegancauliflower

Ingredients

  • 1  head of cauliflower
  • 1/2 cup of plant base milk of choice
  • 1/2 cup of water
  • 1 cup all-purpose flour
  • 2 teaspoons of garlic powder
  • 2 teaspoons of onion powder
  • 1 teaspoons cumin
  • 1 teaspoons of paprika
  • 1/4 teaspoons of Himalayan pink salt
  • 1/4 teaspoons ground pepper
  • 1  tablespoon of vegetable butter
  • 1 cup nutritional yeast
  • 1/2 cup Frank's Red Hot Sauce for Buffalo Wings

Instructions

  • Preheat the oven to 450 ° F. Cover a very large baking sheet with parchment paper. Reserve.
  • Wash and cut the cauliflower head into bite-size pieces. 
  • In a bowl combine plant base milk, water, flour and the spices. Mix until you have a smooth texture.
  • Dip each cauliflower florets in the mixture and drain briefly before placing on the prepared baking sheet, slightly spacing the bites.
  • Bake for 25 minutes or until golden brown.
  • While the cauliflower is cooking, prepare the sauce by combining the melted vegetable butter, Frank's sauce and nutritional yeast. 
  • Remove the cauliflower from the oven after its cooking time and place the bites in a large bowl. Pour the sauce over the bites and mix gently mix with a wooden spoon to coat evenly.
  • Put the bites on the baking sheet and bake again for 25 minutes.
  • Serve immediately while it is hot, accompanied by ranch type sauce if desired.